Date/Time
Date(s) - 05/09/26
10:30 am - 11:30 am
Categories
Tai Chi is an ancient practice that enhances health, concentration, and wellbeing. It can be practiced by people of all ages, sizes, shapes, and abilities. This class will focus on short movement sequences that increase flexibility, strength, and balance. The class is open to beginners and to those with prior experience. Free YouTube videos will be available to enhance home practice. The class is based on the modified Yang style of tai chi as taught by Master Moy Lin Shin.
From January through June, we are meeting on Saturdays, 10:30-11:30 am.
Instructor: Melanie Terbovic, a certified Tai Chi teacher