Classes, Groups, and Workshops
Tuesdays, 10:00 – 11:00 am (beg. Sept 6, 2016: 10:30-11:30 am)
Qi (energy) Gong (transformation) is a practice that combines slow, gentle body movements and guided meditation. Discover your natural ability to heal yourself and others through movement to remove blockages in your body and guided meditation to open your heart to unconditional love, kindness and forgiveness
Facilitator/Coordinator: Emmett Sylvester
Sacred Heartbeat Drum Circle
4th Saturdays, 7:00 – 9:00 pm
Adults and teens are invited to participate in freestyle drumming along with some lightly facilitated drumming and healing drumming. Bring your drums, rattles, didgeridoo, and other instruments to join in the jam. Doors open at 6:30 pm for those who need set up time and for new drummers who may need an orientation. Some hand percussion and drums are available on a first-come, first-served basis. Dancing and chanting is encouraged. Visit www.PalatineDrumCircle.com for specifics.
Facilitator/Coordinator: Erv Toth and Bridget Bryan-Toth