Retreats & Special Events
Annually, usually in the spring, we offer an Adult Faith Development Retreat, called Journeys. Stay tuned for details of the 2017 retreat.
Mindfulness and Meditation Mini-Retreat
Sat., September 17, 2016
Last spring’s Journeys Adult Faith Development Retreat was on Mindfulness and Meditation. Did you miss it? or perhaps, you went and enjoyed it and would like more? or do you just want to learn more about mindfulness and meditation? Join us in Atherton Hall for a day-long retreat. Bring a dish to share for lunch and an open mind. The tentative schedule is listed below – come for a session or come for the full day!
9:00 am-10:30 am – Yoga
10:30 am-11:30 am – Mindful Communication
11:30 am-12:30 pm – Potluck Lunch; bring a dish to share
12:30 pm-2:00pm – Tai Chi
2:00 pm-3:30 pm – Mindfulness and Meditation
3:30 pm-5:30 pm – Yoga and Gong Bath
Coordinator/Facilitator: Elizabeth Vesto or Jules Jaramillo, DLRE@ccuu.org